Contact lenses have become a convenient alternative to glasses for achieving clear vision. However, it is essential to prioritize the care and maintenance of these lenses to safeguard the health of one’s eyes. This article mentions tips and practices to keep in mind while wearing contact lenses. By following proper hygiene routines and adhering to storage guidelines, individuals can enjoy optimal vision and ensure the comfort and well-being of their eyes.
Wear only Clean Contact Lenses
Clean contact lenses are essential for optimal eye health. One should thoroughly wash and dry their hands with a lint-free towel before inserting or removing the contacts. Always use the sterile solution recommended by an optometrist.
Prioritizing cleanliness helps improve vision and minimize the chances of eye infections. Contacts should be kept clean to enhance the clarity of vision and reduce the risk of potential eye-related complications.
Never Expose Contact Lenses to Water
Contact lenses should be kept away from water. This protects the eyes and prevents complications. Always remove the lenses before showering or swimming. Contact with water can lead to infections and scratchy eyes. It can also lead to swelling of the lenses.
Take a Break from Wearing Contact Lenses
Contact lens wearers should remove the lenses for a full day once a week. Many people prefer to choose a day over the weekend when they are not in public. Taking out the contacts for a full day allows the eyes to rest and promotes oxygen circulation.
Apply Eye Drops
Contact lenses can cause dryness and discomfort in the eyes. Such symptoms can be alleviated with eye drops specifically designed for contact lenses. Keep these eye drops at hand and use them at least once daily. Frequent use of eye drops can be helpful, especially when working on computers, as prolonged screen time can contribute to dryness in the eyes.
Replace Your Contact Lenses as Needed
Many people wear their contacts longer than advised. Some people sleep with their daily wear contact lenses or extend the use of lenses beyond the recommended period. Following a strict schedule and not exceeding the recommended wear time is essential. Prolonged use can lead to infections and poor vision.
